Workshop “First Steps into Full Suspension”
Sunday, 13 December 2026
From the floor into the air: safe, deliberate and with clear technique.
What to expect
- You experience your first full suspension, built up step by step.
- You learn to read Ukete’s body and to stay calm even at height.
- You go home with a solid foundation for every suspension to come.
Good to know
- Who it is for
- Rope couples who have completed the beginners’ course or have comparable basics and a confident TK/gote.
- Bring along
- 7 ropes of 8 m (5 or 6 mm, hemp or jute) and suitable safety tools
- Clothing
- Shibarite: comfortable sportswear; Ukete: comfortable, close-fitting sportswear (no underwire bra)
- Cat on site
- Our cat Mimi lives at the Juku. If you have a cat allergy, please bear this in mind.